25 Oct

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Six Steps that Can Guide You To Help your Teenager to Quit Smoking.

Even though many parents try to warn their children about the deadly consequences of smoking, it has been discovered that most high school senior students are smokers, even after the efforts of the government, parents and other healthcare service providers. If your high school teenager has already started smoking most likely you have noticed the warning signs. Even though your teen has already began smoking, you should make the right decision and help them to quit as early as possible.

What will be your first step? Many parents find helping their teens to quit smoking as an impossible task. Here are some guidelines that will assist you to support and also convince your teenager to quit smoking.

1. Be Patient
After you discover that your teenager has already started smoking, you will most likely get angry, disappointed and upset. You will most likely feel let down especially if your child has observed a friend or family member succumb to death due to smoking related complications. Most likely your first reaction will be to give your teenager a lecture and ground them, but professionals advice otherwise because such strategies don’t work.

2. Give them the Support they Need to Quit Smoking.
Although it would be great to just tell your teenager not to smoke, rarely will it work out like that. Your teen may start regretting having started smoking, and it’s important for you to understand that cigarette smoking is very addictive because it contains nicotine and it can have a profound effect especially on a young brain.

3. It’s Time to Consider Alternatives.
Anyone who has smoked before will tell you how difficult it is to stop cigarette smoking and going cold turkey. Vaping is a popular cigarette alternative that most people are using today by using ejuice.

4. Think About Quitting Together.
If you are a smoker, then it’s most likely that your child has emulated your behavior. Quitting smoking cigarettes will benefit you both immensely since you can both share your struggles and encourage each other.

5. Teach your Child on Some of the Health Complications Emanating from Cigarette Smoking.
One of the reasons as to why people give up cigarette smoking is because of the several health complications that are associated with cigarette smoking. Many high school seniors get into cigarette smoking without the full awareness of the health risks of smoking cigarettes, and such education may be all they need to quit smoking for good.

6. Consider Rehabilitation.
Sometimes to help your teenager to stop smoking, all you need may be the help of a therapist. In case you are finding it difficult to help your teenager to stop smoking even after the use of nicotine alternatives and providing your full support, it’s time you considered professional assistance.