People developed the habit of smoking long ago, and ever since I was young I have always encountered people who smoke. People who have quit smoking cigarettes have their reasons as to why they have stopped smoking. Even with the knowledge of the dangers of smoking cigarette, most smokers neglect the warning and carry on with their lifestyle.
When one kicks the cigarette smoking habit, they are better placed to receive the many benefits that accompany it such which include improvement in their health. One of the health challenges that stem from smoking cigarette both actively and passively causes failure in the lungs of people which is a health disaster. Tar a compound found in the tobacco smoke blocks the air sacs thus preventing proper circulation of air in the lungs. Therefore, when one ceases to smoke, they reap the benefits that come with not smoking which is improved lung health.
One who quits smoking also notices a significant difference in their financial status. With reduced wastage of money to buy cigarettes, one can use the money saved to do other things that are of benefit. Since the cigarette prices keep going up every frequently, sustaining this kind of lifestyle is costly.
After someone quits smoking, they experience a boost in their social life, and they are better liked. Since smokers are considered a nuisance in public places, they have always been shunned by people who do not smoke since they cause one to smoke passively. Therefore, when one ceases to smoke, their relationships with others improve greatly.
The habit of smoking makes one look older than they are, it is, therefore, important to stop smoking to improve one’s appearance. This is because, nicotine available in cigarettes and tobacco causes a drying effects on the human skin, and when one ceases smoking, the skin regains its elasticity and suppleness. The effort that one puts into pulling in the tobacco smoke and puffing it out causes the formation of lines on a person’s cheeks thus causing one to look old.
Regardless of the deliciousness of the food made, one cannot taste it because of the dull taste buds from cigarette smoking. One, however, should not lose hope because; the sensitivity can be regained when one quits smoking. One can go back to experiencing the different taste of food that they eat.
Tobacco when smoked causes the teeth to change color to either brown, black or in other cases yellow. A great smile can, however, be restored when one quits smoking and gets dental work done to bleach the teeth which the ex-smoker can now maintain them.
It is, therefore, something worth doing if you are someone who has ever contemplated quitting smoking. There are many things that one stands to benefit from stopping which should be an encouragement to all smokers who hope to kick the habit.