7 Oct

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Reasons To Quit Smoking.

Smoking has become a habit to very many people nowadays. Peer influence is a reason why many people started smoking. Smoking is not good for our generall health. Cigarette smoking causes some disease. Most of them being cardiovascular. Smoking of cigarette is directly linked with oral and lung cancers. Health Implications are not the only negative effect associated with smoking.Other than health hazards, negative social effects are also common with smokers.

There are very many benefits that come with the quitting the smoking habit. The most common ones are going to be described briefly as we progress. quitting the bad smoking habit saves one a lot of money. Buying of cigarettes on a daily basis cost smokers a lot of money with the government setting these prices high to discourage their use. Smokers are prone of having discolored teeth. Toxic substances in the tobacco fumes causes the teeth to turn yellow. This is also in correlation with the general hygiene of a smoker. Smell of the cigarette will stick on a smoker giving them a bad smell. quitting the habit of smoking will help one to do away with these challenges.

Smokers have shown signs of decreased ability to smell and taste. This is due to the presence of toxic substances in the fumes that affect ones smelling and smelling abilities of a smoker. Quitting smoking restores these senses to a person who has stopped smoking. also, smoking of cigarettes fastens aging by causing fine lines and wrinkles, and also leads to dry skin among smokers. Smokers’ skin usually appear elder than they are. quitting the smoking habit will restore someone’s once healthy skin.

Another reason for one to quit smoking is the elevated increase of a smoker to get cold and cough infections. Viruses and bacteria have easy entry into the lungs due to paralyzed cilia along the respiratory tract. This phenomenon can be reversed by ceasing the habit of cigarette smoking. Smokers do not have a nice time doing exercises. Smokers run out of breath faster because smoking overworks their lungs and heart this makes it even harder for the weakened organs to support heavy exercises.

Clean home is a requirement for all people. Activities associated with smoking may give a house a bad smell. In close relation to this, dating will become an easier task too. Nonsmokers usually, prefer dating other nonsmokers.

Passive smokers are also at risks of suffering from all the above health and some social implications of smoking. Safety Measures should be taken to prevent exposing the nonsmokers to potential health hazards. Lesser dangerous methods like vaping with premium e juice can be adopted.Stopping the smoking habit is a first step towards curbing its negative effects. Stopping the habit of cigarette smoking is a very wise thing too.