Tips For Helping Your Youngster Quit Smoking
While a majority of parents do anything within their power to warn their kids about the dangers of smoking, we cannot deny the worrying statistics. Almost one in four high school seniors smoke irrespective of all the efforts used by parents the government and also the health care facilities to caution them on the consequences of smoking. In the event that your youngster has started smoking, there is a probability that you definitely know this. Probably you have smelled smoke on them when they have come back home or perhaps you have caught them with a cigarette in their mouth. Even though the best thing would have been for your child never to start smoking, it is necessary to understand that the best step forward for the two of you is to focus on quitting. The listed tips can be of incredible help in helping your teenager quit smoking.
It is important you stay calm. When you know that your teenager has already begun to smoke, there is a likelihood that you will become upset and disappointment. This is all the more so on the likelihood that you have utilized a lot of time to teach them on the hazards of smoking or in the event that they have seen a relative or companion end up sick or lose their lives because of smoking-related complications. However, whereas you could be feeling like lecturing them with anger, it`s important to know that this might not work. You, as a result, need to peacefully approach your youngster and disclose to them reasons why you don’t need them to smoke. This will urge them to talk to you about it rather than pushing them away.
You should be of help to them in stopping the smoking habit. Smoking can be very addictive due to the presence of the chemical nicotine. For that reason, only asking them to quit might not be effective. Regardless of the fact that they might not be daily smokers, you should not assume that they will simply stop the habit. For that reason, you need to provide them support and guidelines and enquire from them on what makes them feel like smoking so that you can aid them in fighting the habit.
You need to quit together. If you are a smoker, chances are that they have learned the behavior from you. It is a proven fact that children normally copy bad habits from their parents. Hence, stopping together can be of incredible significance for you and additionally your adolescent since you can share the struggles and help each other.
You need to let them know the problems associated with it. One of the biggest reasons for quitting smoking is due to the health risks. There are a lot of conditions that are associated with cigarettes that include heart diseases and many types of cancers.